Foot Itching and Peeling? Here's What You Need to Know About Dermatitis

 Itchy, red, or peeling feet? You might be dealing with dermatitis—a common skin condition that can show up just about anywhere, including your feet. While it’s usually not serious, it can be uncomfortable and sometimes even painful if left untreated.

Let’s take a closer look at what causes foot dermatitis, how to spot it, and what you can do to feel better.

 What Is Dermatitis?

Dermatitis is a general term for inflammation of the skin. On the feet, this can show up as redness, dryness, itching, cracking, or even blisters.

There are different types of dermatitis, but when it affects the feet, it’s often one of the following:

Types of Foot Dermatitis

1. Contact Dermatitis

• Caused by: Direct contact with something that irritates your skin or triggers an allergic reaction.

• Common culprits:

  • Soaps and detergents

  • Fragrances or dyes in lotions

  • Materials in shoes (like rubber, leather, or nickel in buckles)

2. Atopic Dermatitis (Eczema)

• Caused by: A chronic condition related to your immune system.

• Common in: People with a history of allergies, asthma, or eczema elsewhere on the body.

3. Dyshidrotic Eczema

• Caused by: Often stress, allergies, or moisture buildup.

• Symptoms: Small, itchy blisters on the sides of the feet or toes.

4. Athlete’s Foot (Tinea Pedis) – Not technically dermatitis, but similar symptoms

• Caused by: A fungal infection.

• Symptoms: Itchy, peeling, or burning skin—especially between the toes.

 Common Symptoms of Foot Dermatitis

• Redness or rash

• Itching or burning

• Dry, flaky, or cracked skin

• Swelling

• Blisters or oozing (in more severe cases)

 How Is It Diagnosed?

A doctor—often a podiatrist—can usually diagnose foot dermatitis just by examining your skin and asking about your symptoms and lifestyle. In some cases, they may recommend:

• Patch testing (to find allergic triggers)

• Skin scraping (to rule out fungal infections)

 Treatment Options

Treatment depends on the cause, but here are the most common options:

 1. Avoid Irritants

• Switch to gentle, fragrance-free soaps and detergents

• Avoid wearing tight or synthetic shoes if they cause flare-ups

 2. Use Topical Creams

• Over-the-counter hydrocortisone cream can reduce itching and redness

• Prescription steroid creams may be needed for more severe cases

• Antifungal creams, if a fungus is involved

 3. Keep Feet Clean and Dry

• Wash gently with mild soap

• Pat (don’t rub) dry, especially between toes

 4. Moisturize Daily

• Use unscented, hypoallergenic moisturizers

• Apply after bathing and before bed

 5. Wear Breathable Footwear

• Opt for cotton socks and well-ventilated shoes

• Avoid rubber or synthetic materials that trap moisture

When to See a Doctor

You should see a healthcare provider if:

• The rash is spreading or getting worse

• Over-the-counter treatments aren’t helping

• You notice signs of infection (oozing, yellow crust, fever)

Bottom Line

Don’t ignore dry, itchy, or inflamed feet. Small symptoms can lead to bigger problems if left untreated. With proper care, the right skincare routine, and professional guidance, you can get back to walking comfortably—without the itch. Not sure what's causing your foot discomfort? It’s always best to get a professional opinion, schedule an appointment with Dr. Gireesh Reddy or Dr. Sirisha Pokala at Restore Foot & Ankle Specialists by calling (469) 573-3427 or by booking an appointment online. 

Remember: your feet carry you every day. Show them a little extra care, especially when your skin is trying to tell you something.