Heel Pain & Plantar Fasciitis

Heel Pain & Plantar Fasciitis services offered in Plano, TX

Heel pain is a common problem that can make it difficult to stand, exercise, or walk for extended periods. Without prompt intervention, it may get worse over time, resulting in immobility. At Restore Foot and Ankle Specialists in Plano, Texas, Dr. Gireesh Reddy and Dr. Sirisha Pokala specialize in diagnosing and treating heel pain and plantar fasciitis with advanced, modern, and personalized care. Whether your pain started suddenly or has become a daily struggle, our goal is to get you back on your feet comfortably and quickly. Book an appointment with the online scheduling tool, or call the office today. Same day and weekend appoinments available.

Restoring Comfort, Mobility, and Confidence — One Step at a Time

Understanding Heel Pain & Plantar Fasciitis

Heel pain is one of the most common reasons patients visit our Plano podiatry office, serving patients in Plano, Murphy, Mckinney, Frisco, Dallas, and Richardson . While plantar fasciitis is the leading cause, it’s not the only one. That’s why an accurate diagnosis is essential—different causes of heel pain require different treatments.

Plantar Fasciitis (Most Common Cause)

Plantar fasciitis occurs when the plantar fascia—a thick band of tissue running from your heel bone to your toes—becomes irritated and inflamed. This often leads to:

Sharp, stabbing pain with the first steps in the morning
Pain after standing for long periods or after activity
Heel discomfort that improves with rest but returns with activity

If left untreated, plantar fasciitis may worsen and even contribute to the formation of heel spurs.

Other Causes of Heel Pain

Not all heel pain is plantar fasciitis. At Restore Foot and Ankle Specialists, Dr. Reddy and Dr. Pokala also diagnose and treat other conditions that may mimic or overlap with plantar fasciitis, including:

Heel Spurs – Calcium deposits on the heel bone that cause pain with walking or standing.
Achilles Tendonitis – Inflammation of the Achilles tendon at the back of the heel.
Bursitis – Irritation of the small fluid-filled sacs (bursae) near the heel.
Nerve Entrapment (Tarsal Tunnel Syndrome) – Compression of nerves in the ankle or heel causing burning or tingling pain.
Baxter's Neuritis- Nerve entrapment in the heel that causes burning, tingling, or sharp inner heel pain often mistaken for plantar fasciitis.
Stress Fractures – Tiny cracks in the heel bone from repetitive stress or overuse.
Arthritis – Degenerative or inflammatory joint changes affecting the heel.
Sever’s Disease (in children/teens) – Growth plate inflammation that causes heel pain in active adolescents.
Tumors- Although rare, tumors can be an unlikely but possible cause of persistent heel pain that does not improve with standard treatment.

Because these conditions can present with similar symptoms, on-site diagnostics are essential to pinpoint the true cause of your pain.

Advanced Diagnostic Tools

To ensure the correct diagnosis, our Plano office offers:

On-Site X-rays – Detect bone spurs, fractures, or arthritis.
On-Site Ultrasound – Provides real-time images of the plantar fascia, tendons, and soft tissues.
MRI – Evaluates soft tissue injuries or complex heel pain.
CT Scan – Produces detailed images of the heel’s bone structure.
Physical Therapy Assessments – Helps identify gait abnormalities or biomechanical issues.

Treatment Options for Heel Pain & Plantar Fasciitis

Because heel pain has multiple causes, we personalize treatment for each patient.

Conservative Therapies

Custom Orthotics – Support and balance the foot to relieve strain.
Taping & Padding – Reduces stress on the fascia and supports the arch.
Night Splints – Keeps the plantar fascia stretched while you sleep.
Physical Therapy (PT) – Stretching, strengthening, and functional training.
Footwear Guidance – Shoe recommendations to prevent pain recurrence.

Advanced In-Office Treatments

Extracorporeal Shockwave Therapy (ESWT) – Stimulates healing in chronic plantar fasciitis.
Cortisone Injections – Provides targeted anti-inflammatory relief.
Tenex Microdebridement – Minimally invasive procedure to remove diseased tissue.
Topaz Procedure – Radiofrequency treatment that promotes tissue healing.
Ultrasound-Guided Injections – Delivers treatment precisely where needed.
PRP (Platelet-Rich Plasma) Therapy – Uses your body’s own growth factors to accelerate healing.
Stem Cell Injections – Regenerative therapy designed to repair damaged tissue.

Surgical Options (Rarely Needed)
For cases that don’t improve with conservative or advanced care, minimally invasive surgery may be recommended to release the plantar fascia. Surgery is always considered a last resort. Our doctors are experts in endoscopic surgery.

Why Early Treatment Matters

Heel pain can significantly limit your mobility and quality of life. Early evaluation helps prevent:

Chronic or worsening heel pain
Development of heel spurs
Secondary pain in the knees, hips, or back from altered gait
Longer recovery and more complex treatments

📞 Call Restore Foot and Ankle Specialists in Plano today at (469) 573-3427 or click below to schedule your appointment with Dr. Reddy or Dr. Pokala. Relief from heel pain is only one step away.

👉 Book Appointment Online Now