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Neuropathy is a condition that affects the nerves, most commonly in the feet and lower legs. While many people associate neuropathy with obvious numbness or sharp pain, the reality is that early warning signs are often subtle and easy to dismiss. Unfortunately, overlooking these symptoms can delay diagnosis and treatment, allowing nerve damage to progress.
Understanding the red flags of neuropathy can help you seek care sooner and protect your long-term foot health.
Neuropathy refers to damage or dysfunction of one or more nerves. In the feet, this most often involves peripheral neuropathy, which affects the nerves responsible for sensation, movement, and circulation.
Common causes include:
Diabetes
Poor circulation or peripheral vascular disease
Vitamin deficiencies
Nerve compression
Autoimmune conditions
Prior injury or surgery
Chronic alcohol use
Because nerves heal slowly, early detection is key.
Neuropathy does not always start with severe pain. In fact, many patients live with early symptoms for months—or even years—before seeking help.
Occasional tingling in the feet may seem harmless, but persistent sensations can signal early nerve irritation or damage.
A feeling of heat, burning, or “electric” discomfort—especially at night—is a classic but often overlooked neuropathy symptom.
Intermittent numbness in the toes or soles may progress to constant loss of sensation if untreated.
Some people experience discomfort from socks, sheets, or light pressure—known as allodynia—even though there is no visible injury.
Nerves play a critical role in balance. If your feet aren’t sending accurate signals to your brain, you may feel unsteady or trip more often.
Motor nerves can be affected, leading to foot fatigue, cramping, or weakness when walking.
When nerve sensation is reduced, injuries can go unnoticed. Small cuts, blisters, or pressure points may worsen without pain as a warning sign. Over time, this can lead to:
Non-healing wounds
Infections
Foot deformities
Increased fall risk
Loss of mobility
Early evaluation can help prevent these complications.
A podiatrist will perform a thorough exam that may include:
Sensory testing
Reflex and muscle strength evaluation
Circulation assessment
Review of medical history and medications
In some cases, additional testing may be recommended to determine the underlying cause.
While nerve damage cannot always be reversed, treatment can significantly reduce symptoms and slow progression.
Treating the underlying cause (such as diabetes management)
Prescription or topical medications
Nutritional support and vitamin supplementation
Custom orthotics to reduce pressure
Physical therapy
Advanced in-office therapies when appropriate
A personalized treatment plan offers the best results.
You should seek evaluation if you experience:
Persistent tingling, numbness, or burning
Loss of balance or coordination
Foot pain that worsens at night
Changes in skin color or temperature
Frequent foot injuries without pain
Early care can make a meaningful difference.
At Restore Foot and Ankle Specialists, we understand that neuropathy affects more than just your feet—it affects your quality of life. Our team offers comprehensive evaluations and modern treatment options designed to relieve symptoms, protect foot health, and keep you active.
If you’re noticing changes in how your feet feel, don’t ignore them. Early care leads to better outcomes.
Schedule an appointment today to take the next step toward healthier, more comfortable feet. Contact our office today with Dr. Gireesh Reddy or Dr. Sirisha Pokala by calling (469) 573-3427 or by booking an appointment online.